Coconut Oil – Household Products Destined to be Your Next Beauty Essentials...
I recently saw a meme that said: “I’ve got 99 Problems and Coconut Oil solved 98 of them.” Perhaps this delicious oil can’t fix all of our woes, but it is definitely multi-purpose and can be used for...
View ArticleApple Cider Vinegar – Household Products Destined to be Your Next Beauty...
If you haven’t tried apple cider vinegar yet, you are missing out on a world of possibilities contained within a bottle. Made from fermented apples, this vinegar is more gentle than generic white...
View ArticleBaking Soda – Household Products Destined to be Your Next Beauty Essentials...
Everyone has a box of baking soda either in the kitchen, fridge or laundry room. This very basic product has a number of amazing uses in the beauty department as well. If possible it is best to use an...
View Article10 Mindfulness Practices to Manage Negative Thoughts and Emotions
Managing negative thoughts and emotions can be extremely challenging. We believe that these feelings that come up during negative moments are real. We may even take action upon the ruminating thoughts...
View Article8 Women’s Health Myths Debunked
Self-care is all the rage, but true self-care for women is more than taking time to yourself. It’s taking time to know your body and how to properly care for it. You can start by understanding what is...
View ArticleThe Best Supplements to Improve Focus and Concentration
Dietary supplements can be versatile tools for the people who take them. In their most basic form, they can help to round out a person’s diet so that they don’t suffer from any deficiencies due to how...
View ArticleReiki – The Missing Piece to Whole Body Healing
More people today are aware of the connection between the mind and body when it comes to healing. Maybe you’ve cleaned up your diet, are trying to manage stress and are taking supplements daily to...
View ArticleThe 7 Best Foods For Healthy, Glowing Skin
You already know that consuming nutrient-rich foods such as salmon, leafy greens and citrus can have a massive impact on your overall health. Not only do they help you maintain a healthy BMI, they also...
View ArticleIncredible Benefits of Medical Marijuana
The medical benefits of marijuana have been known for generations, and taking cannabis for medical purposes has seen a surge in popularity over recent years. There has been plenty of recent research to...
View Article11 Ways to Detox Using Intermittent Fasting
Do you cringe when you hear the word “fast”, imagining 10 consecutive days of consuming nothing but a lemon juice, maple syrup, and cayenne pepper concoction that you’ve heard that celebrities use for...
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